Pilates, Strength & Mindfulness
by Leah Van Vleet
Leah's Story & Solaí's Why
I have been a professional in the fitness industry for 8 years now, but my love for and knowledge of movement and the fitness space began long before I put on a mic or instructed a class. My childhood was spent in competitive gymnastics and cheerleading, two very technical and physically demanding sports. I also stepped into my first yoga class at around 13 years old and that practice stayed extremely consistent throughout high school and the rest of my life. As soon as I got a drivers license, I got a gym membership and loved continuing to build upon the strength and conditioning I was already required to do for my sports. After two years of cheering in college, transitioning into teaching fitness in my early 20's was the perfect fit. Nothing brings me more joy and purpose in life than helping people along their fitness and wellness journey - towards finding your own light and sharing it with the people in your life. I have experienced so many positive shifts in my life from my time in movement classes and the gym and I can't wait for you to have my favorite classes that can be done from anywhere. I want you to feel empowered in your body and excited to move it. I have taught SoulCycle, Lagree, Mat Pilates and have personal training certifications and have taught at many amazing studios over the years. I love helping you feel like you are learning something about your body while you take my class and creating classes that will truly give you a better quality of life with increased strength and mobility. I am so happy you are here! xo
Intelligent Training
Designed for Consistency
One monthly rate.
Unlimited access for less than one in studio class.
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Words on Leah's classes from her community
I provide you with challenging, clear and intentional
classes that flow with you wherever you go.
"Leah's explanations of each movement actually make sense to a normal person, she explains where you should and shouldn’t feel something and how to clearly fix it, and offers personalized modifications." - Anna, Malibu
"I go back to Leah’s classes time and time again because of her knowledge and extensive awareness when it comes to the body. You’re never confused, her cuing and rhythm is always on point. Amazing workout every time." - Kyra, Sunset Beach
"Leah’s energy is absolutely unmatched. Her class empowers me to connect with myself, push myself, and most importantly feel myself! Her music and programming keeps me engaged in the present moment, and every time the workout flies by because she is just that good. Leah has completely changed the way I view movement, and for that I am forever grateful." - Hugo, Los Angeles
"I love Leah's classes because she truly works with you and your form! She is an expert and makes sure we all feel comfortable and knowledgeable on how to move our body's." - Kara, Haleiwa HI
Simple pricing.
A plan you can commit to for real results.